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Cacao Maca Walnut Milk for Stress Relief (Vegan) by The Green Life

Cacao Maca Walnut Milk for Stress Relief (Vegan) by The Green Life

Awesome water bottle that grinds the lemon pieces up when you twist it.  Get the essential oils from the peel for added health benefits.  Adding a sprig of fresh mint is delish, so is cucumber and mint!

My New Favorite Way To Drink Lemon Water - The Aqua Zinger

Awesome water bottle that grinds the lemon pieces up when you twist it. Get the essential oils from the peel for added health benefits. Adding a sprig of fresh mint is delish, so is cucumber and mint!

Leche de quinoa. La leche de quinoa es muy fácil de preparar en casa, está muy rica, es sana y además no tiene gluten, por lo que también es apta para celíacos | danzadefogones.com #danzadefogones #vegano #singluten

Leche de Quinoa

Leche de quinoa. La leche de quinoa es muy fácil de preparar en casa, está muy rica, es sana y además no tiene gluten, por lo que también es apta para celíacos | danzadefogones.com #danzadefogones #vegano #singluten

Skinny Caramel Frappuccino (GF) - Just like Starbucks except only 50 calories per serving! Sweet, creamy, easy, and guilt-free!! A favorite way to cool down at any event!

Skinny Caramel Frappuccino

Skinny Caramel Frappuccino (GF) - Just like Starbucks except only 50 calories per serving! Sweet, creamy, easy, and guilt-free!! A favorite way to cool down at any event!

brain food + energy food.

50 of Our Favorite Smoothie Recipes

Hot Maca Tea 1 teaspoon maca powder 1 tablespoon maple syrup, or coconut palm sugar 1¼ cups homemade cashew milk, or store-bought unsweetened almond milk

Warm up with Hot Maca

Hot Maca Tea 1 teaspoon maca powder 1 tablespoon maple syrup, or coconut palm sugar 1¼ cups homemade cashew milk, or store-bought unsweetened almond milk

30 Maca Recipes {so you can get your superfood on!} | We all get the feeling like we just need to re-charge our batteries and have more energy. One Peruvian plant root in particular may just make you feel like your batteries are finally charged. Consider this adaptogenic superfood as an amazing addition to your lifestyle -- one that might be the missing link if you experience low energy levels, depression, compromised immunity, or hormonal imbalances. By the time you're done wiping the drool…

30 Maca Recipes {so you can get your superfood on!}

30 Maca Recipes {so you can get your superfood on!} | We all get the feeling like we just need to re-charge our batteries and have more energy. One Peruvian plant root in particular may just make you feel like your batteries are finally charged. Consider this adaptogenic superfood as an amazing addition to your lifestyle -- one that might be the missing link if you experience low energy levels, depression, compromised immunity, or hormonal imbalances. By the time you're done wiping the drool…

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

✨ COMA POR ESTAÇÃO! Os alimentos são mais saudáveis!:

✨ COMA POR ESTAÇÃO! Os alimentos são mais saudáveis!:

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