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from Men's Health

Can’t Get to the Gym Today? Try the Home Workout from Hell

Think it’s pointless to work out if you can’t make it to the gym? Then you’ve never tried my Home Workout from Hell. (Note: It’s just as hellish in a hotel room.) This devilish routine fuses two of my favorite rapid fat-loss training techniques: 5-minute death sets and deuces.

from Mail Online

Why IS Pine Bluff America's most crime-ridden town? The small community that's second only to Detroit for law-breaking

Pine Bluff Draws International attention due to its high crime rates. "Pine Bluff, AR might seem like any other struggling town in the United States. But after soaring crime rates and the economic downturn, it has been dubbed the most dangerous little town in America. Last year there were 18 murders alone in Pine Bluff, which has a population of just 49,000 - seven times the national average per capita. 2 people have already been killed this year and recent figures ranked it 2nd…

from Men's Health

Cook Thai Chicken Curry

Thai Chicken Curry w/ instructions on how to make it in the slow cooker: I made it for dinner Wednesday night, and put everything (minus the curry paste, fish sauce and coconut milk) in the slow cooker. Set it on high, then when I got home from work, I stirred in the coconut milk, fish sauce and curry paste,

"The Thing About Having Anxiety That No One Seems To Understand" A really important article that a lot of people need to read. I always have a hard time getting people to understand