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Amy Wright| now THIS is something I can use as a reference. 5' 2", 12 week diet and workout for her first bikini competition

Amy Wright| now THIS is something I can use as a reference. 5' 2", 12 week diet and workout for her first bikini competition

Annie Parker's Lower-Body Bikini Workout

Annie Parker's Lower-Body Bikini Workout

Do your bikini bottom justice with this glute-and-hamstring-building workout from an IFBB pro bikini competitor. Stretch, contract, and expect to feel the bu...

Katie Chung Hua's Bikini-Booty Workout!

Katie Chung Hua's Bikini-Booty Workout!

Build a booty you'll love with this complete workout from pro bikini athlete Katie Chung Hua! Get Katie Chung Hua's Full Workout ► To...

Do your bikini bottom justice with this glute-and-hamstring-building workout from an IFBB pro bikini competitor. Stretch, contract, and expect to feel the burn!

Annie Parker's Lower-Body Bikini Workout

Do your bikini bottom justice with this glute-and-hamstring-building workout from an IFBB pro bikini competitor. Stretch, contract, and expect to feel the burn!

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