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from How To Live In The U.S.

6 TED Talks That Will Absolutely Blow Your Mind

TED Talk Videos are some of the greatest success, motivational and inspirational videos out there. Here are 6 TED Talk videos that will absolutely blow your mind. www.howtoliveintheus.com

from The Spirited School Counselor

Mindfulness in Schools. Part 2: Research Says…

Take a couple minutes out everyday to clear your mind. Not only will you be able to de-stress but you'll feel happier, healthier, and more aware.

from DOYOUYOGA.COM

Just Breathe: A Documentary on Kids and Mindfulness (VIDEO)

Just Breathe: A Documentary on Mindfulness and Kids. Just watching this video will make you calm. http://www.doyouyoga.com/just-breathe-a-documentary-on-kids-and-mindfulness-31335/

from Moms Choose Joy

2017 Personal Growth Plan - FREE Goal Setting Worksheets

Are you ready for goal setting for 2017? This free 7-Step Personal Growth Plan Worksheet Printable is designed with busy moms in mind. Use the worksheets to create a plan to make 2017 the year you achieve your goals, turn your dreams into reality, and live a life you love!

Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.
from Fix.com

Mindfulness Techniques to Reduce Stress

Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.

from Red and Honey

How I Use Mind Mapping to Help Declutter My Brain

This is the power of mind mapping: plotting out a framework on which to hang your thoughts. Just like the power of tidying and decluttering your house, mind mapping feels incredibly satisfying and freeing.