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Lettuce turkey wrap: Perfect solution to that turkey sandwich craving without the carbs Onions, turkey, pickles, mustard and mayo all wrapped in fresh iceberg lettuce leaves

Lettuce turkey wrap: Perfect solution to that turkey sandwich craving without the carbs Onions, turkey, pickles, mustard and mayo all wrapped in fresh iceberg lettuce leaves

Another view of chicken and turkey bacon my stuffed portabella mushrooms and spinach salad

Another view of chicken and turkey bacon my stuffed portabella mushrooms and spinach salad

Portobella mushroom filled with garlic and basil chicken, turkey bacon and topped with parmesan cheese

Portobella mushroom filled with garlic and basil chicken, turkey bacon and topped with parmesan cheese

5 Simple Home Remedies to Get Rid of Canker Sore and Relief from Pain

5 Simple Home Remedies to Get Rid of Canker Sore and Relief from Pain

chicken salad sandwich fix. Low carb bread made with two eggs, 10tbs powder ff milk, 1 tbs baking powder, pinch of powdered garlic, pinch of rosemary and pinch of pepper. Chicken salad made with grilled chicken shredded and mixed with ff greek yogurt. Assembled with spinach, onions and green pepper.

chicken salad sandwich fix. Low carb bread made with two eggs, 10tbs powder ff milk, 1 tbs baking powder, pinch of powdered garlic, pinch of rosemary and pinch of pepper. Chicken salad made with grilled chicken shredded and mixed with ff greek yogurt. Assembled with spinach, onions and green pepper.

Homemade chicken lo mein in my own wok. Ramen noodles, soy sauce, fresh ginger, garlic, honey, steamed veggies and chicken breast

Homemade chicken lo mein in my own wok. Ramen noodles, soy sauce, fresh ginger, garlic, honey, steamed veggies and chicken breast

Another view of beef stuffed cabbage topped with laughing cow cheese

Another view of beef stuffed cabbage topped with laughing cow cheese

Low carb chicken wrap. Tortilla made with one egg, 2tbsp parmesan cheese and two pressed cups of fresh spinach. Chicken breast made in the skillet with garlic, basil and pepper. Thinly sliced peppers and onions and half a wedge of garlic and herb swiss laughing cow cheese. Super filling, high protein and yummy!

Low carb chicken wrap. Tortilla made with one egg, 2tbsp parmesan cheese and two pressed cups of fresh spinach. Chicken breast made in the skillet with garlic, basil and pepper. Thinly sliced peppers and onions and half a wedge of garlic and herb swiss laughing cow cheese. Super filling, high protein and yummy!

Butternut Squash Beef Stew Olive oil, bell peppers, onion, garlic, cilantro, thyme, nutmeg, butternut squash, green beans, red wine and cubed stew meat.

Butternut Squash Beef Stew Olive oil, bell peppers, onion, garlic, cilantro, thyme, nutmeg, butternut squash, green beans, red wine and cubed stew meat.

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