Cherries are a rich source of antioxidants including melatonin. The darker the color of the berry, the more nutritious & exceptional the substances, minerals, & vitamins are. Melatonin, has been shown to improve sleep, immunity & extend lifespan. A compound in cherries, perillyl alcohol stops growth of cancer cells by depriving them of proteins. Cherry stones contains B17 vitamin, which possesses a potent anti-neoplastic influence. #dherbs by lydia

A study has revealed that gout sufferers eating cherries for a 2 day period exhibited a 35 percent reduced risk of gout attacks in comparison to people who didn't eat cherries.

Fruit Salsa with Cinnamon Crisps Love it?  Pin it to SAVE it! Follow Spend With Pennies on Pinterest for more great recipes! I need to be able to give this recipe a 100 star rating... it's THAT good and so easy!  This is perfect as an appetizer, snack,...

Fruit Salsa with Cinnamon Crisps

This with the marshmallow dip - Recipe For Fruit Salsa with Cinnamon Crisps - This is perfect as an appetizer, snack, dessert or really any ol' time of the day. 100 Star Rating it's THAT good and so easy!

Royal Jelly is a main food source for queen bees. Containing nutrients such as protein, AMINO ACIDS, & B VITAMINS, it can help increase ENERGY, IMMUNITY, & vitality. Women can enjoy benefits, such as aiding in FERTILITY & helping relieve symptoms of PMS. Men can help boost TESTOSTERONE & improve STAMINA. Since it also contains ANTIOXIDANTS & VITAMIN C, it can be ANTI-AGING, used to enhance skin healing, improve COLLAGEN production, help even skin tone, & assist with fine lines & wrinkles.

Royal Jelly is a main food source for queen bees. Containing nutrients such as protein, AMINO ACIDS,

Healthy living starts with you. Knowledge.  #vilife #nutrition  Bolingrock90.bodybyvi.com

Alfalfa is extremely rich in carotene, vitamin K, chlorophyll & amino acids. It is helpful in treating arthritis; stimulating the body to cleanse itself of inorganic mineral deposits from the blood, & it is a blood clotting agent in counteracting internal

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Horsetail contains minerals that help with weak & brittle fingernails. Silica in Horsetail helps hair growth & strength. Also helps with hair loss, dandruff & split ends. Anti-bacterial, anti-septic, & anti-oxidant agents as well as silica in Horsetail gi

Vitamin C in Horseradish helps alleviate viral infections by boosting immunity. The root has many  phyto-chemicals with anti-oxidant & detoxification functions. Glucosinolates compounds in the roots & leaves can increase the liver's ability to detoxify carcinogens & may suppress existing tumor growth. It has proven effective against infection, bacteria & fungi & destroys bacteria that causes bronchitis & urinary tract infections. Juice from the root helps clear sinuses & ease sinus…

Vitamin C in Horseradish helps alleviate viral infections by boosting immunity…

Do you have problems with FIBROIDS? Eating Spinach, Asparagus, Kale and other green veggies can help offset some of the estrogens effects on the body. #dherbs #healthtips

Do you have problems with FIBROIDS? Eating Spinach, Asparagus, Kale and other green veggies can help offset some of the estrogens effects on the body. Definitely have this problem. I love asparagus!

Ginger is a good source of vitamin C, magnesium, potassium, & copper. Ginger reduces all symptoms of motion sickness including nausea, vomiting, & cold sweating. It contains very potent anti-inflammatory compounds believed to explain reductions in pain levels & improvements with osteo or rheumatoid arthritis. The active phytonutrients in ginger, kill ovarian cancer cells by inducing apoptosis & autophagocytosis. It improves absorption & assimilation of essential nutrients in the body.

Ginger Tea Recipe Revealed: Dissolves Kidneys Stones, Cleanses Liver and Kills Cancer Cells

Diet Food Ginger is a good source of vitamin C, magnesium, potassium, & copper. Ginger reduces all symptoms of motion sickness including nausea, vomiti

Taro is rich in nutrients including protein, magnesium, calcium, phosphorus, sodium, potassium, iron, carotene, vitamins B & C, saponin constituents & minerals. Its fluorine content is very high which can play an important role in teeth protection. Taro has a mucus protein that can improve the body’s resistance to cancer cells. Its alkaline which can neutralize the build up of acid. Japanese taro has a higher concentration of HA, an essential component in cell regeneration. #dherbs

HEALTHCARE Diet to lose weight Taro is rich in nutrients including protein magnesium calcium phosphorus sod

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