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Explore Pretzels Blast, Hard Pretzels and more!

I seriously cannot have these in the house because I will eat the whole box. They're 100 calories PER PRETZEL and I'll scarf like 10 in a sitting.

Holy frijole! You're already eating way too many calories and now you want to add MORE?? Gross

from Health.com

25 Ways to Cut 500 Calories a Day

The most basic way to lose weight is to slash calories. But how many do you really have to cut to see results? And how many calories in a pound? It’s simple: You can drop two pounds a week by trimming 500 calories each day.