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When you can have leftover dessert for breakfast and it still fit into #10dayshred guidelines has me like  AND yes I realize I skipped Day 4...it was a Saturday and have kids and can't take pictures of everything I eat.  Loving how I'm feeling. Half way through our challenge. Happy Sunday  #dietitianlife #rdeats #rdhouse #dietitian #eatrealfood #wholefood #foodmatters #dietitiankitchen #healthychoices #instafood #igfood #bakedapples #fruitsandveggies

When you can have leftover dessert for breakfast and it still fit into #10dayshred guidelines has me like AND yes I realize I skipped Day 4...it was a Saturday and have kids and can't take pictures of everything I eat. Loving how I'm feeling. Half way through our challenge. Happy Sunday #dietitianlife #rdeats #rdhouse #dietitian #eatrealfood #wholefood #foodmatters #dietitiankitchen #healthychoices #instafood #igfood #bakedapples #fruitsandveggies

One of my favourite times of year is January. I see it as a time of renew, Renewing passions Reviewing goals Reigniting vision Renewing strength Revisiting purpose . Renewing health this Saturday at our free Health Talk @ @essenceofliving join us  See you Saturday! .  #GoldCoast #newyou #healthyhabits…

One of my favourite times of year is January. I see it as a time of renew, Renewing passions Reviewing goals Reigniting vision Renewing strength Revisiting purpose . Renewing health this Saturday at our free Health Talk @ @essenceofliving join us See you Saturday! . #GoldCoast #newyou #healthyhabits…

Starting my day with some #plantpower  #vegan #smoothie giving me the energy needed to get things going. Trying to reach those 10 servings a day...are you? I just listened to a webinar by #drsears yesterday learning about how our brain needs #phytonutrients (plant nutrients) to stay healthy. Did you know that the brain is now sicker than the heart? Scary! We have to protect ourselves now...waiting until something is wrong may be too late. He talked about the importance of his 5 S diet (check…

Starting my day with some #plantpower #vegan #smoothie giving me the energy needed to get things going. Trying to reach those 10 servings a day...are you? I just listened to a webinar by #drsears yesterday learning about how our brain needs #phytonutrients (plant nutrients) to stay healthy. Did you know that the brain is now sicker than the heart? Scary! We have to protect ourselves now...waiting until something is wrong may be too late. He talked about the importance of his 5 S diet (check…

#Repost @consciouscleanse  Here's a great photo of some cleanse-prep from one of our Cleansers. How are you prepping for the cleanse starting tomorrow? Don't forget to tag us in your photo!  #consciouscleanse #zucchinihummus #readyforthecleanse #consciousliving #consciousliving #ditchdiets #ditchthescale #eatclean #snacktime #paleo #foodmatters #wholefoods #kevoo #evoo

#Repost @consciouscleanse Here's a great photo of some cleanse-prep from one of our Cleansers. How are you prepping for the cleanse starting tomorrow? Don't forget to tag us in your photo! #consciouscleanse #zucchinihummus #readyforthecleanse #consciousliving #consciousliving #ditchdiets #ditchthescale #eatclean #snacktime #paleo #foodmatters #wholefoods #kevoo #evoo

Oat bran & flax seeds bread just out of the oven. Eliminating or drastically reducing refined and processed grains doesn't necessarily means eating an extremely low carb diet #lowcarbnotnocarb #eatrealfood #eatforhealth #nurtureyourbody #nutritionconsultant #wholefoods #foodmatters #eatclean #cleaneating #glutenfree by lolostravels

Oat bran & flax seeds bread just out of the oven. Eliminating or drastically reducing refined and processed grains doesn't necessarily means eating an extremely low carb diet #lowcarbnotnocarb #eatrealfood #eatforhealth #nurtureyourbody #nutritionconsultant #wholefoods #foodmatters #eatclean #cleaneating #glutenfree by lolostravels

34k Likes, 570 Comments - HIPPIE LANE (@talinegabriel) on Instagram: “Strawberries & Cream dreams 💞💫✨ #hippielane”

34k Likes, 570 Comments - HIPPIE LANE (@talinegabriel) on Instagram: “Strawberries & Cream dreams 💞💫✨ #hippielane”

When I can add my favorite chocolate powder to things like zucchini kale spinach Swiss chard and Have it taste so go. That's called winning!! #greensmoothies #eatyourgreens #realfood #wholefood #foodmatters #rdeats #registereddietitian #recoveryshake #barrebabes #drinkyourgreens #smoothies

When I can add my favorite chocolate powder to things like zucchini kale spinach Swiss chard and Have it taste so go. That's called winning!! #greensmoothies #eatyourgreens #realfood #wholefood #foodmatters #rdeats #registereddietitian #recoveryshake #barrebabes #drinkyourgreens #smoothies

@foodmatters takes over the IQS Instagram: Switch up your Mexican feast with a healthy twist on tacos! Spiced, crispy, roasted cauliflower pieces on a homemade 'tortilla' with a zesty lime and avocado dressing! Don't wait for Taco Tuesday to enjoy these babies! We've got loads of recipe inspiration on the Food Matters website! Who says nutritious, wholesome food has to be boring?

@foodmatters takes over the IQS Instagram: Switch up your Mexican feast with a healthy twist on tacos! Spiced, crispy, roasted cauliflower pieces on a homemade 'tortilla' with a zesty lime and avocado dressing! Don't wait for Taco Tuesday to enjoy these babies! We've got loads of recipe inspiration on the Food Matters website! Who says nutritious, wholesome food has to be boring?

This made me  They can absolutely save a life. We've gotten so far from what health really is. Health is nourishing food. Health is energy. Health is vitality. Health is symptomless. We have to remember how good food use to be for us. The food we have now is questionable to say the least. We have to stop trying to hard and make it simple again. Eat real food grown in healthy soil with clean water. Breathe in clean air. Move our bodies. Love more. Be adventurous. Be thankful.  #eatlovepray…

This made me They can absolutely save a life. We've gotten so far from what health really is. Health is nourishing food. Health is energy. Health is vitality. Health is symptomless. We have to remember how good food use to be for us. The food we have now is questionable to say the least. We have to stop trying to hard and make it simple again. Eat real food grown in healthy soil with clean water. Breathe in clean air. Move our bodies. Love more. Be adventurous. Be thankful. #eatlovepray…

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