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An onion and hot curry powder mixture spices up cauliflower, green pepper, carrots, and chickpeas.

An onion and hot curry powder mixture spices up cauliflower, green pepper, carrots, and chickpeas.

Mexican Quinoa - this was great and an easy recipe to get you started with Quinoa. Cilatro garnish is a must!

Mexican Quinoa

Mexican Quinoa - this was great and an easy recipe to get you started with Quinoa. Cilatro garnish is a must!

Aloo Gobi (Curried Potatoes, Cauliflower, and Peas) – Plant Based on a Budget

Aloo Gobi (Curried Potatoes, Cauliflower, and Peas) – Plant Based on a Budget

Orecchiette in Creamed Corn with Wilted Tomatoes and Arugula

Orecchiette in Creamed Corn with Wilted Tomatoes and Arugula

High Protein Vegetarian Recipes These power-packed vegetarian recipes (each with 20 grams protein or more) are here to show you that meatless eating doesn't mean sacrificing essential nutrients.

I have adapted this recipe from one that I found on allrecipes.com by Nancy Olsen. It is so healthy, Weight Watcher friendly and tastes great. You can substitute the chicken broth with vegetable broth if you want vegetarian.

Tomato and Barley Soup

I have adapted this recipe from one that I found on allrecipes.com by Nancy Olsen. It is so healthy, Weight Watcher friendly and tastes great. You can substitute the chicken broth with vegetable broth if you want vegetarian.

Curried Rice With Shrimp|This Indian-inspired dish will have your mouth watering as it cooks—the shrimp simmers with the rice alongside garlic, curry, carrots, and onions. Fold in basil before serving for a final herbaceous note.

Curried Rice With Shrimp

Curried Rice With Shrimp|This Indian-inspired dish will have your mouth watering as it cooks—the shrimp simmers with the rice alongside garlic, curry, carrots, and onions. Fold in basil before serving for a final herbaceous note.

Spaghetti Carbonara with Leeks and Pancetta Recipe - {49 Credits the Recipe Could be yours}

Spaghetti Carbonara with Leeks and Pancetta Recipe - {49 Credits the Recipe Could be yours}

Peas and Carrots Alphabet Soup  6 cups low-sodium chicken broth 2 carrots, diced 1 cup alphabet pasta kosher salt 1 10-ounce package frozen peas (2 cups) Directions      Place the broth in a large saucepan and bring to a boil. Add the carrots, pasta, and ¼ teaspoon salt. Simmer until the carrots and pasta are tender, 6 to 8 minutes. Stir in the peas and cook until heated through, 1 to 2 minutes.

Peas and Carrots Alphabet Soup

Peas and Carrots Alphabet Soup 6 cups low-sodium chicken broth 2 carrots, diced 1 cup alphabet pasta kosher salt 1 10-ounce package frozen peas (2 cups) Directions Place the broth in a large saucepan and bring to a boil. Add the carrots, pasta, and ¼ teaspoon salt. Simmer until the carrots and pasta are tender, 6 to 8 minutes. Stir in the peas and cook until heated through, 1 to 2 minutes.

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