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Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

How to cook grains | A Guide to Cooking Everything From Oats to Rice

A Guide to Cooking Everything From Oats to Rice

It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

My Favorite Spaghetti Squash | This low carb and vegetarian spaghetti squash casserole recipe is soon to become your favorite too! It only takes 35 minutes and 9 ingredients to make this healthy masterpiece!

My Favorite Spaghetti Squash

My Favorite Spaghetti Squash | This low carb and vegetarian spaghetti squash casserole recipe is soon to become your favorite too! It only takes 35 minutes and 9 ingredients to make this healthy masterpiece!

Crack Slaw Low Carb Recipe Pam Notes: I always use a packet of Stevia instead of sugar. I also mix and match ingredients based on what i have on hand. I usually use fresh chopped Cabbage (green & red) instead of Cole Slaw mix. I also like this with ground pork and extra ginger to taste like egg roll filling. I usually add broccoli, too.

Crack Slaw Low Carb Recipe Pam Notes: I always use a packet of Stevia instead of sugar. I also mix and match ingredients based on what i have on hand. I usually use fresh chopped Cabbage (green & red) instead of Cole Slaw mix. I also like this with ground pork and extra ginger to taste like egg roll filling. I usually add broccoli, too.

Basil Pomodoro Zucchini Pasta with Chicken-1 tablespoon extra virgin olive oil 1/2 pound boneless chicken breasts, roughly cubed salt and pepper, to taste 1/4 teaspoon garlic powder 1 large clove of garlic, minced 1/3 cup diced white onions 1 14oz can diced tomatoes (or crushed tomatoes) with juices 1-1.5 tablespoon chopped basil 2 medium zucchinis, Zoodle noodles trimmed

Basil Pomodoro Zucchini Pasta with Chicken-1 tablespoon extra virgin olive oil 1/2 pound boneless chicken breasts, roughly cubed salt and pepper, to taste 1/4 teaspoon garlic powder 1 large clove of garlic, minced 1/3 cup diced white onions 1 14oz can diced tomatoes (or crushed tomatoes) with juices 1-1.5 tablespoon chopped basil 2 medium zucchinis, Zoodle noodles trimmed

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