On Your Fourth Cup of Coffee? New Dietary Guidelines Approve – For the first time, the U.S. government has provided guidance on optimal caffeine intake, based on the latest research. Here's why you can brew your next cup with peace of mind.
Pomegranates only ripen in warmer climates. They are in season starting in October and are usually available fresh through December. They are a good source of Vitamin C and Vitamin K and Dietary Fiber.
I really liked this her blog. Eating healthy is super hard for me cause I never have time to eat 3 meals a day, I skip a lot. But these recipes seem easy. #ZAMboost Your Life! - Give Your Body A Fighting Chance! Healthy eating on a budget!!
4 Beautiful Infused Waters for Refreshment on Hot Days – Upgrade your H2O with these four flavorful water recipes, and create your own thirst-quenching infusions using bright, fresh, and nutritious ingredients. <br />