On Your Fourth Cup of Coffee? New Dietary Guidelines Approve – For the first time, the U.S. government has provided guidance on optimal caffeine intake, based on the latest research. Here's why you can brew your next cup with peace of mind.
4 Beautiful Infused Waters for Refreshment on Hot Days – Upgrade your H2O with these four flavorful water recipes, and create your own thirst-quenching infusions using bright, fresh, and nutritious ingredients. <br />
Comfort Food Recipes for Cancer Patients – With hair loss, fatigue, nausea, and pain as chemotherapy side effects, it's easy to overlook its effects on the palate. New cookbook author and two-time cancer survivor Ann Ogden Gaffney offers a solution.