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25 Quick Workouts - Page 2 of 2

4 Minutes Simple Workout for Teens :)

For glowing skin & healthy body, awesome detox tea recipes! #detoxtea #teatox #cinnamon

You ate it - Now Negate it! This is such a good Halloween project for teens!

from Kelley Stevens

50 Coping Skills for Teens

Coping skills help teens work through challenging emotions, feelings, or situations. However, sometimes it can be difficult to think of coping skills in the moment. Here is a list of 50 coping skills that I often share with my teen clients...

from Listotic

7 Fun Workout Ideas You Have Probably Never Tried

The Popsicle Stick Workout - This fun exercise idea makes everyday a new challenge! #fitness


30 awesome life hacks for staying happy, healthy & fit

Eat an orange before working out. Not only does it keep you hydrated, but it also prevents your muscles from getting sore.

from Skinny Ms.

Clean Eating Overhaul: 30-Day Weight Loss Program

Clean Eating Overhaul: 30-Day Weight Loss Program - eat clean and lose weight along the way!

from YouTube

How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know

See more here ► Tags: green tea and weight loss, best foods for weight loss, weight loss retreats - Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! #exercise #diet #workout #fitness #health

from MODwedding

Juicing Recipes for Detoxing and Weight Loss

4 Day juice cleansing recipe to detox your body; via greenthickies