Functional Fitness is a big buzzword right now, and with good reason. It helps you do your daily activities, but better. Work out with Everlast FIT and incorporate these 3 functional fitness moves into your routine.
Bodyblade, Ballon de gym, Bossu Ball, Médecine Ball, Kettlebell, Battle Rope, Powerbag, Push up et Ab pump abdos, Revoflex xtreme Body Trimmer Power Stretch Roller de 14° partie: exercice de musculation avec le bullworker
Battle Rope Jump Ropes are no joke… get ready to find out why with this killer 10-minute workout set! Interval training is deceptively difficult; the first few rounds will build your confidence, and then shatter it as you go through 20 rounds of punishment.