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"Muscle Maker" workout from Tyler English,C.P.T, P.E.S in Men's Health mag.

Vote for "Tyler English Fitness" for the best "Fitness Center/Gym in the "Best Of Hartford Magazine 2012" Ballot! Voting Ends Tomorrow!

The Kettlebell Encyclopedia: 30 Of The Best Kettlebell Exercises {GIFS} #kettlebells #fitfluential

best exercises for each muscle group