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"Muscle Maker" workout from Tyler English,C.P.T, P.E.S in Men's Health mag. www.brooklynfitchick.com

"Muscle Maker" workout from Tyler English,C.P.T, P.E.S in Men's Health mag. www.brooklynfitchick.com

Vote for "Tyler English Fitness" for the best "Fitness Center/Gym in the "Best Of Hartford Magazine 2012" Ballot! Voting Ends Tomorrow!

Vote for "Tyler English Fitness" for the best "Fitness Center/Gym in the "Best Of Hartford Magazine 2012" Ballot! Voting Ends Tomorrow!

Here's everything you need to know at functional training! Get your body fit for everyday movements #fitness

Here's everything you need to know at functional training! Get your body fit for everyday movements #fitness

Studies show that training with kettlebells yields pretty incredible improvements (up to 70 percent!) in aerobic capacity, balance, strength, and explosive power.

Studies show that training with kettlebells yields pretty incredible improvements (up to 70 percent!) in aerobic capacity, balance, strength, and explosive power.

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