Explore Mira Bracelet, Bracelets and more!

Explore related topics

Shape, firm, and tone your butt with the glute bridge. A tip from the Mira team: Try doing this bum exercise during commercial breaks of your favorite show. Check out the Mira bracelet and activity tracker for more ways to discover your healthy.

Shape, firm, and tone your butt with the glute bridge. A tip from the Mira team: Try doing this bum exercise during commercial breaks of your favorite show. Check out the Mira bracelet and activity tracker for more ways to discover your healthy.

Step into shape with a Mira activity tracker and make every step count.

Step into shape with a Mira activity tracker and make every step count.

Work out and stand out! The Mira activity tracker can help you achieve your fitness goals.

Work out and stand out! The Mira activity tracker can help you achieve your fitness goals.

Lunges are one of the tried-and-true lower body exercises. For best results, remember the wise words of the Beastie Boys: Slow and low, that is the tempo. Check out the Mira bracelet and activity tracker for more ways to discover your healthy.

Lunges are one of the tried-and-true lower body exercises. For best results, remember the wise words of the Beastie Boys: Slow and low, that is the tempo. Check out the Mira bracelet and activity tracker for more ways to discover your healthy.

Hello, hot buns! Donkey kicks are a great exercise for your butt that you can easily do at home, the gym, or even the office. Just ignore the weird looks from your co-workers. For more healthy inspiration, check out the Mira bracelet and activity tracker.

Hello, hot buns! Donkey kicks are a great exercise for your butt that you can easily do at home, the gym, or even the office. Just ignore the weird looks from your co-workers. For more healthy inspiration, check out the Mira bracelet and activity tracker.

FREE PRINTABLES: Set your exercise goals, get your workout plan together and track your progress with our printable fitness tracker templates. Get inspired, make healthy changes and move toward your health and fitness goals. http://emilyaroach.com/summer-fitness-essentials/

FREE PRINTABLES: Set your exercise goals, get your workout plan together and track your progress with our printable fitness tracker templates. Get inspired, make healthy changes and move toward your health and fitness goals. http://emilyaroach.com/summer-fitness-essentials/

what do flat, lower abs and your chevron throw pillow have in common? you can actually use your couch throw pillow to help engage your lower abdomen in these exercises to flatten and tone your stomach.

what do flat, lower abs and your chevron throw pillow have in common? you can actually use your couch throw pillow to help engage your lower abdomen in these exercises to flatten and tone your stomach.

Even those every-single-day-without-fail exercisers spend the majority of their life sitting in a chair. You’ll need a set of dumbbells and a resistance band, but you can always try the moves without any equipment first. And if you’re up for a challenge, follow the bonus burn instructions under each move.

Even those every-single-day-without-fail exercisers spend the majority of their life sitting in a chair. You’ll need a set of dumbbells and a resistance band, but you can always try the moves without any equipment first. And if you’re up for a challenge, follow the bonus burn instructions under each move.

Pinterest • The world’s catalogue of ideas
Search