Explore Firming Yoga, Toning Yoga and more!

Explore related topics

10 yoga poses to help you look good. Why it works: Extended Standing Straddle looks super easy, but holding your upper body parallel to the floor is one of the best ways to tone your core, arms, and legs. Get more out of it: Shift your body weight forward into your toes to make your legs work harder.

Pinterest • The world’s catalogue of ideas