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Look at this TKO Sports Group USA Limited Purple Pilates Ring on #zulily today!

Look at this TKO Sports Group USA Limited Purple Pilates Ring on #zulily today!

By Annie Farley, MS CPT, Group Exercise Director at Elite Sports Club-Mequon Fitness trends…there are a dizzying array of ways that we are encouraged to get fit. From infomercials to celebrity endorsements, we are bombarded by the latest trends on a daily basis! Just like fashion…those legwarmers that were so cool in 1989 have been … Continue reading Three Indoor Cycling Moves You Should Never Do

By Annie Farley, MS CPT, Group Exercise Director at Elite Sports Club-Mequon Fitness trends…there are a dizzying array of ways that we are encouraged to get fit. From infomercials to celebrity endorsements, we are bombarded by the latest trends on a daily basis! Just like fashion…those legwarmers that were so cool in 1989 have been … Continue reading Three Indoor Cycling Moves You Should Never Do

Come and join the latest sport activity this year at The Sablons! Looking to get fit and tan while having fun in the water? Then you will love aqua biking withe Paul! Aqua biking is a new sport trend. It will sculpt your legs and improve your body without pain. Aqua biking has captivated everyone. Music and a group spirit will boost your motivation and give you a dream silhouette for the summer! For registration please get in touch with the Information Office.

Come and join the latest sport activity this year at The Sablons! Looking to get fit and tan while having fun in the water? Then you will love aqua biking withe Paul! Aqua biking is a new sport trend. It will sculpt your legs and improve your body without pain. Aqua biking has captivated everyone. Music and a group spirit will boost your motivation and give you a dream silhouette for the summer! For registration please get in touch with the Information Office.

Get the @powapass to develop your first touch skills. @joner1on1footballtraining  #soccer #football #players #sport #team #keepers #coaches #fitness #skill #drills #machine #ball #net #champions #confidence #coordination #speed #improve #game #pitch #train #training #heading #trapping #volleying #turns #crosses #corners #target #sessions #practice #solo #group #trajectory

Get the @powapass to develop your first touch skills. @joner1on1footballtraining #soccer #football #players #sport #team #keepers #coaches #fitness #skill #drills #machine #ball #net #champions #confidence #coordination #speed #improve #game #pitch #train #training #heading #trapping #volleying #turns #crosses #corners #target #sessions #practice #solo #group #trajectory

CSP KidFit Program The CSP Kids Fitness Program returns next Tuesday February 7th with two groups from 4-7yr olds and 8-12yr olds and will run over an 8 week term. If you are interested in enrolling your child into a fitness curriculum that will teach safe and fundamental movement patterns increase awareness around sound fitness and food choices provide a fun and inclusive environment and improve self confidence then get in touch today! #kids #fitness #strength #confidence #social #friends…

CSP KidFit Program The CSP Kids Fitness Program returns next Tuesday February 7th with two groups from 4-7yr olds and 8-12yr olds and will run over an 8 week term. If you are interested in enrolling your child into a fitness curriculum that will teach safe and fundamental movement patterns increase awareness around sound fitness and food choices provide a fun and inclusive environment and improve self confidence then get in touch today! #kids #fitness #strength #confidence #social #friends…

https://flic.kr/p/5Xg418 | Gladiator Idea Gallery: Outdoor Sports Organized | Make it easy to play outdoors. Visit the Gladiator Transformed My Garage Group to get other ideas.

https://flic.kr/p/5Xg418 | Gladiator Idea Gallery: Outdoor Sports Organized | Make it easy to play outdoors. Visit the Gladiator Transformed My Garage Group to get other ideas.

#Giveaway Sooooo I went to @hm to get me something cute for my bday...and found this really awesome and inspirational sports top. Had to get.  Because of this message "Start Now" I want to inspire and motivate you to do just that. The next goddess to join my #SummerStrong Fitness Group will receive $25 gift card to H&M to get their inspirational wear!  If you're an Aries like myself...I'll double it. Happy birthday gift from me to you. Hit me up for info on how to get in where you fit in…

#Giveaway Sooooo I went to @hm to get me something cute for my bday...and found this really awesome and inspirational sports top. Had to get. Because of this message "Start Now" I want to inspire and motivate you to do just that. The next goddess to join my #SummerStrong Fitness Group will receive $25 gift card to H&M to get their inspirational wear! If you're an Aries like myself...I'll double it. Happy birthday gift from me to you. Hit me up for info on how to get in where you fit in…

Great Job today to my 3:30 crew! Way to get after it!! Another leg day in the books.  Whether you are experienced or a beginner it doesn't matter.  The want and drive to be better is all that counts. Here is a group that gets it!  If you have the drive but need a little extra help just let me know by DM or comment below! Any fitness nutrition or supplement questions are welcome!  Stay strong!  #lift #gym #gymrat #swole #legday #squat #booty #diabetic #uc #nutrition #fitfam #fitness #life…

Great Job today to my 3:30 crew! Way to get after it!! Another leg day in the books. Whether you are experienced or a beginner it doesn't matter. The want and drive to be better is all that counts. Here is a group that gets it! If you have the drive but need a little extra help just let me know by DM or comment below! Any fitness nutrition or supplement questions are welcome! Stay strong! #lift #gym #gymrat #swole #legday #squat #booty #diabetic #uc #nutrition #fitfam #fitness #life…

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