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Your body is not the only thing that needs a good detox once in a while.  When I mention detoxification, you probably think about something your body does to lose weight, support your liver, and generally feel and look better. Strange as it sounds, your kitchen could also use a good detox! Most likely, the …

from Everyday Roots

Make Your Own Detox Drink for Daily Enjoyment & Cleansing

(1) Orange & Lemon water: Citrus fruits help digestion especially in room tempwater. (2) Cucumber, lime & mint (ginger optional): Good water for water-weight management, hydration(3) Lemon, orange and lime water: Same benefits as number one.(4) Strawberry, orange & mint water: protects immune system, vitamin rich, prevents wrinkles. Remember mint also helps with bad breath and digestion. Do NOT let fruit sit in the water for more than 48 hours.

from The Kitchn

How To Roast Beets in the Oven — Cooking Lessons from

from HeartBeet Kitchen

Soothing Turmeric Milk + Beginning My AIP Healing Journey

A recipe for Soothing Turmeric Milk and details on what the autoimmune protocol (AIP) is and how it can help heal autoimmune disease through real food.

from Amy's Healthy Baking

Carrot Cake Oatmeal Cookies

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!