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"Infographic: What It's Like To Be A Working Mom" via Forbes

Infographic: What It's Like To Be A Working Mom

"Infographic: What It's Like To Be A Working Mom" via Forbes

Headspace: Meditation techniques for mindfulness, stress relief & peace of mind by Headspace meditation limited

Headspace: Meditation techniques for mindfulness, stress relief & peace of mind by Headspace meditation limited

Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.

Mindfulness Techniques to Reduce Stress

Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.

Mornings can be hectic and leave a mom feeling stressed, frazzled, and late. But it doesn't have to be that way! A little prep the night before can make a world of difference!

Mornings can be hectic and leave a mom feeling stressed, frazzled, and late. But it doesn't have to be that way! A little prep the night before can make a world of difference!

8 little tweaks that will make you a lot happier

8 Little Tweaks To Be A Lot Happier

Find healthy ways to fill the emptiness with BetterHelp - an online counseling service. Take a short quiz and you will be personally matched to a licensed counselor. BetterHelp offers a free week-long trial and affordable pricing so financial obstacles don’t stand in the way of a better life. Make the life-changing decision to get help today.

Find healthy ways to fill the emptiness with BetterHelp - an online counseling service. Take a short quiz and you will be personally matched to a licensed counselor. BetterHelp offers a free week-long trial and affordable pricing so financial obstacles don’t stand in the way of a better life. Make the life-changing decision to get help today.

Simple mindful breathing exercise to reduce stress & anxiety. Self Hypnosis for a Happy Brain!

Simple mindful breathing exercise to reduce stress & anxiety. Self Hypnosis for a Happy Brain!

5 Methods For Overcoming Working Mom Guilt

5 Methods For Overcoming Working Mom Guilt

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Eivør - Trøllabundin - This is amazing roto-rootin' shamanic chanting and drumming that will knock your socks off!!!!  ...get ready - turn up your speakers.... love it!!!  shaman drum shamanic drumming chant chanting

Eivør - Trøllabundin - This is amazing roto-rootin' shamanic chanting and drumming that will knock your socks off!!!! ...get ready - turn up your speakers.... love it!!! shaman drum shamanic drumming chant chanting