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What to eat before and after a workout to lose weight and tone up!

While many diets can offer results in the short-term, the limits they impose do not make them viable as a lifestyle change.


Caramel Apple Wine Slushies

Frozen wine, apple cider, vodka, and liqueur make these the perfect fall flavored wine slushies! This is the perfect beverage for fall!

from My Kitchen Craze

Triple Berry Crisp

Triple Berry Crisp Warm mixed berries topped with crispy oats makes this Triple Berry Crisp a delicious fruit dessert! Serve it with a big dollop of whip cream, vanilla ice cream or all by its self. It’s delicious and a must have this summer!

from I Heart Nap Time

S'mores Mix

S'mores Mix Easy Dessert will be your family's new favorite snack! It takes less than 10 minutes and has the magical sweet HERSHEY'S KISSES Chocolate and salty combination that everyone loves - super easy and perfect for family movie nights and get-togethers! HERSHEY'S #ad

from Kevin & Amanda

Where to Eat in Paris, France

Where to Eat in Paris, France -- Where to find the BEST food in Paris -- the best restaurants, cafes, and bakery suggestions for every meal of the day!

from CincyShopper

Edible Chocolate Chip Cookie Dough

Edible Cookie Dough- Eggless and safe to eat. Super Simple to make in a few minutes time. Perfect by itself or great mixed in your ice cream too!

from A Taste of Koko - Austin's Top Food & Lifestyle Blog

Where To Eat, Stay & Shop In South Beach Miami

Where to Eat, Stay & Shop in South Beach Miami Spontaneous weekend getaway to the beautiful clear blue waters and white sand beaches of South Beach Miami! With