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my go to breakfast. 4 egg whites 1 yolk. dash ms dash garlic & herb. sprinkle of flax seed. cook omlet sprinkle inside with 2 tblsp feta. top with a handfull saute spinach and fresh diced tomato and feta yummo..... eat it 4-5 days a week

sprinkle of flax seed. cook omlet sprinkle inside with 2 tblsp feta. top with a handfull saute spinach and fresh diced tomato and feta yummo. eat it days a week

Basic Quiche Recipe- 4 eggs, 2c milk or cream, add your favorite fillings!  (Ham and cheddar, turkey and Swiss...  I just added sautéed mushrooms and spinach and added 1c of mozzarella.  After it was done, I topped with sundried tomatoes.  AWESOME!). This recipe calls for 15 min at 425 and 30 min at 300, but my quiche wasn't set, so I need to adjust the cooking times.

Basic Quiche Recipe- 4 eggs, milk or cream, add your favorite fillings!

egg white, whole wheat English muffin, spinach, tomato and cheddar. Perfect breakfast.

Egg-White Muffin Melt

Mmm Egg-White Muffin Melt 3 egg whites Whole-grain English muffin cup spinach 1 slice cheese 1 slice tomato Make It Scramble 3 egg whites. Cover half of a whole-grain English muffin with cup spinach and the other half with 1 slice cheese

Cheesecake Factory Avocado Egg Rolls

Ok, so no Cheesecake Factory in Oz, but these sound AMAZING! Cheesecake Factory Avocado Egg Rolls - It's so much cheaper to make right at home and it tastes a million times better too!

Shakshuka, a middle eastern egg dish. So good!

Made this for brunch and it was a huge success. Modifications: I added an additional bell pepper (red and orange), 1 carton of sliced mushrooms, and an additional can of diced tomatoes. Served feta on the side with a crusty baguette.

Layered Heirloom Tomatoes with Feta and Basil Oil.perfect for summer! stacygilbert

Layered Heirloom Tomatoes with Feta and Basil Oil….perfect for summer! Great idea for a healthy summer brunch. Now, if I only liked the taste of fresh tomatoes.

Clean Eating---Zesty Lime Shrimp and Avocado Salad Recipe

Zesty Lime Shrimp and Avocado Salad

Zesty Lime Shrimp & Avocado Salad Recipe - Zesty lime juice and cilantro are the key ingredients to creating this light and refreshing Made with the freshest ingredients; jumbo shrimp, avocados, tomatoes, red onion, cilantro and chopped jalapeño

Irish Breakfast: Pratie Oaten

Earl Grey Peach Preserves - I used Trader Joes Irish Breakfast for this recipe so my batch is a bit darker in color. I also took out one of the tea bags ten minutes early, its very delicious and smells amazing

Quinoa Wrap with Avocado, Spinach and Feta - Easy Dinner Recipes for Two - Click for Recipe Check out more recipes like this! Visit yumpinrecipes.com/

Quinoa Wrap with Avocado, Spinach and Feta - Easy Dinner Recipes for Two . Minus the feta for me : )

Vegetable Heroes: Buvette | Serious Eats : New York

Vegetable Heroes: Buvette

Black Kale at Buvette; wilted, dressed w/olive oil, garlic, chiles atop crusty buttery garlic bread w/poached egg

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