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After 8 rounds of antibiotics in one year, I took matters into my own hands. I began drinking anti-inflammatory shakes and I haven't had a single sinus infection since.

After 8 rounds of antibiotics in one year, I took matters into my own hands. I began drinking anti-inflammatory shakes and I haven't had a single sinus infection since.

SMART Weight Loss printable Fitness Planner to help keep weight loss on track.  Track your meals, workouts, measurements plus pages of tips to help you lose weight the smart way.  Avaliable in A4 and A5 size fits most planners and binder systems.

SMART Weight Loss printable Fitness Planner to help keep weight loss on track. Track your meals, workouts, measurements plus pages of tips to help you lose weight the smart way. Avaliable in A4 and A5 size fits most planners and binder systems.

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

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