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DON'T SEEK "EASY" I have a lot of clients and people ask me how to get something faster. They ask how to get tighter glutes or how to drop weight fast. They want to get in shape in two weeks or get fit just for a vacation. I advise you don't seek the easy route. If it's easy, results will either be drastic and non maintainable, or you'll develop some seriously harmful habits leaving you feeling ashamed or disappointed. Seek progress. Seek short term goals that develops into longer term on...

DON'T SEEK "EASY" I have a lot of clients and people ask me how to get something faster. They ask how to get tighter glutes or how to drop weight fast. They want to get in shape in two weeks or get fit just for a vacation. I advise you don't seek the easy route. If it's easy, results will either be drastic and non maintainable, or you'll develop some seriously harmful habits leaving you feeling ashamed or disappointed. Seek progress. Seek short term goals that develops into longer term on...

Owner | Designer of international Swimwear label, @MOANA_BIKINI  @BIKINI.BODY.BURN SC - karina.irby   marketing@moanabikini.com SHOP MY INSTA

Owner | Designer of international Swimwear label, @MOANA_BIKINI @BIKINI.BODY.BURN SC - karina.irby marketing@moanabikini.com SHOP MY INSTA

Sophia Miacova, wow

Sophia Miacova, wow

✦⊱ PAWG @ajandersonpage ⊰✦ ✿ Fly-Candy ✿ Insta  Booty

✦⊱ PAWG @ajandersonpage ⊰✦ ✿ Fly-Candy ✿ Insta Booty

“✨ last night @1oaknyc w/ my girls @nsgage @miahelenesjo loving this jumpsuit @forevermodo super stretchy perfect for the running man ❤️…”

“✨ last night @1oaknyc w/ my girls @nsgage @miahelenesjo loving this jumpsuit @forevermodo super stretchy perfect for the running man ❤️…”

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