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Garret Fisher- Crossfit

Garret Fisher- Crossfit

Fried Rice with Ham and Asparagus.    Ingredients            Salt  1 pound asparagus, trimmed and cut into 1-inch pieces   3 tablespoons vegetable oil   3 large eggs, lightly beaten   5 ounces thick-sliced deli ham, cut into 1/4-inch pieces   2 garlic cloves, finely chopped  4 cups cold cooked white rice  3 tablespoons soy sauce  5 scallions, finely chopped

Fried Rice with Ham and Asparagus. Ingredients Salt 1 pound asparagus, trimmed and cut into 1-inch pieces 3 tablespoons vegetable oil 3 large eggs, lightly beaten 5 ounces thick-sliced deli ham, cut into 1/4-inch pieces 2 garlic cloves, finely chopped 4 cups cold cooked white rice 3 tablespoons soy sauce 5 scallions, finely chopped

Turquoise and Lime Hooty Owl Unisex Baby Boy or Girl Bedding 9 pc Crib Set by Sweet Jojo Designs by Sweet Jojo Designs, http://www.amazon.com/dp/B009LNRT5G/ref=cm_sw_r_pi_dp_T-68qb040JBYG

Turquoise and Lime Hooty Owl Unisex Baby Boy or Girl Bedding 9 pc Crib Set by Sweet Jojo Designs by Sweet Jojo Designs, http://www.amazon.com/dp/B009LNRT5G/ref=cm_sw_r_pi_dp_T-68qb040JBYG

Apple Pecan Feta Spinach Salad with Maple Cider Vinaigrette - this salad is a must try recipe! Highly recommend adding the bacon too.

Apple Pecan Feta Spinach Salad with Maple Cider Vinaigrette - this salad is a must try recipe! Highly recommend adding the bacon too.

A simple balsamic dressing does double duty as a marinade for the chicken in this fresh spinach, avocado and strawberry salad | http://foodiecrush.com #spinach #salad #chicken

A simple balsamic dressing does double duty as a marinade for the chicken in this fresh spinach, avocado and strawberry salad | http://foodiecrush.com #spinach #salad #chicken

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