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The Essential Ingredient: Doula is a documentary produced by DONA International in 2010 featuring commentary by all of DONA International's esteemed founders...

Scary thoughts can be so disturbing that it’s hard to tell anyone how you are feeling or what you are thinking. Believe it or not, you might...

8 Questions Pregnant Women Should Ask on Their Hospital Tour

Some of these don't really apply to Canadian hospitals, but others are things to check out. ;) I recently toured the hospital where I'll be giving birth to my second child this spring. If yours offers a sneak peek at its maternity digs, I h...

The Essential Ingredient: Doula

DONA International is extremely pleased to present our new documentary about birth and postpartum doulas:

5 Documentaries that Will Inspire Minimalism

Ready to take the plunge into minimalism? These documentaries are great inspiration for helping you get there!

The Importance of Using a Doula

The importance of using a doula. “Doula is a Greek word referring to an experienced woman who helps other women.

Pooping During Labor & Delivery: 6 Tips for Avoiding It (PHOTOS)

Poop happens, but you can prevent it! Haha, this was so funny to read because it is seriously a real fear!! No one wants to poop on the delivery table. Good read and lots of good ideas from a mom who has already experienced labor once :)