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Sometimes, if I lay in bed I'm like: "Wow, today might be a good day! And then I sit up and it hits me like a ton of bricks, and I'm like: "Nope." melody-werth1.jpg

from Verywell

A Shower?! Not with Fibromyalgia or Chronic Fatigue Syndrome!

A morning shower -- it helps you start the day invigorated and refreshed, right? Um, no, not so much for many of us with fibromyalgia or chronic fatigue syndrome.

from Health

5 Things to Do Every Day with Fibromyalgia & Chronic Fatigue Syndrome

See what simple things you should do every day, no matter how sick you are, with fibromyalgia and chronic fatigue syndrome.

Especially when you set your dorm room air to 60 degrees on high fan, and then you wake up with only a sheet on at am, and furthermore, you stayed up until 1 the night before texting...😂😱