There are plenty of simple DIY body scrubs recipes that you can easily make at home with a few ingredients. Making a body scrub DIY is much easier than you think. Here are a few simple recipes of a body scrub DIY to share with your friends.
Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, itâs a great way to get a full body workout