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Bow pose - working on my teardrop :)

Bow pose - working on my teardrop :)

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow  So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot.  Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow.  2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

I have never been able to do this one, and many people struggled with it in class but it looks really lovely for those that do it well!

Asana of the Week: Urdhva Dhanurasana

I have never been able to do this one, and many people struggled with it in class but it looks really lovely for those that do it well!

Asana of the Week: Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior) - Imgur

Asana of the Week: Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior)

Asana of the Week: Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior) - Imgur

How to Double Your Endurance in 6 Weeks

How to Double Your Endurance in 6 Weeks

I want this yoga outfit. Also, Exercise Of Yoga To Increase Height: A number of yoga postures can help in increasing your height by keeping your body upright.

I dunno if this one might be a little too challenging for me!  I'm gonna get crow and bow pose down first... baby steps!

27 Mind-Blowing Inversions From Rockstar Yogis

I dunno if this one might be a little too challenging for me! I'm gonna get crow and bow pose down first... baby steps!

T-Shirt For Youga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

Loving Yoga T-Shirt : LIMITED EDITION

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