Peanut Butter Chocolate Protein Shake – This Peanut Butter Chocolate Protein Shake is for all you Chocolate Lover’s! Ingredients (2 servings): 2 scoops Double Chocolate CORE protein powder 1 tbsp. natural peanut butter 1 cup unsweetened almond milk 1-2 cups ice Directions:: Add all ingredients to blender and blend for up to 60 seconds or until smooth. Enjoy!
Saint Patrick’s Day Green Shamrock Protein Shake – Celebrate St. Patrick's Day the healthy way with this Green Shamrock Protein Shake! Ingredients (2 servings): 2 scoops of CORE Vanilla Bean Shake 1 cup unsweetened almond milk 2 cups baby spinach 1 frozen banana 2 Tbsp almond butter 2 tsp vanilla extract 1 cup ice Directions: Add all ingredients to blender and blend for 60 seconds, or until smooth. Enjoy!
Pumpkin Pie Protein Shake – Bring this Pumpkin Pie Protein Shake to the table this fall! Ingredients (2 servings): 2 scoops Vanilla Bean CORE protein powder 1 banana 1/2 cup pumpkin puree 1 cup unsweetened vanilla almond milk 3/4 tsp. pumpkin pie spice (essential) 1-2 cups ice Directions: Add all ingredients to blender and blend for 60 seconds or until smooth. Enjoy!
Lemon Cranberry Protein Shake – A very refreshing Lemon Cranberry Protein Shake just in time for the Holidays! Ingredients: (2 servings) 2 scoops CORE Vanilla Bean protein powder 1 cup unsweetened almond milk Juice from 1 lemon Zest from 1 lemon (optional) 1 cup fresh or frozen cranberries Dash of cinnamon, optional Directions: Add all ingredients to blender and blend for 60 seconds or until smooth. Enjoy!
Egg Nog Protein Shake – A creamy rich Egg Nog Protein Shake to ring in the holidays! Ingredients (2 servings): 2 scoops Vanilla Bean CORE protein powder 1 cup skim milk Half of a banana 1/8 tsp. nutmeg 1/2 tsp. vanilla Directions: Add all ingredients to blender and blend for 60 seconds or until smooth. Enjoy!
Protein Mini Muffins – Delicious bite sized Protein Mini Muffins! Ingredients: 2 scoops Double Chocolate CORE Protein Shake 2 Tbsp Natural Peanut Butter 1 Tbsp Coconut Oil (Melt these together first in bowl, then mix the rest of the ingredients in) 6 Egg Whites 2 tsp Vanilla 1 Banana (mashed) 1/2 tsp Baking Soda 1/2 tsp Baking Powder 1/2 tsp Cinnamon 1/3 cup Coconut Flour Instructions: Mix all ingredients together and put batter into muffin pan Preheat oven and bake at 350 degrees for 15...
I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!
Protein Breakfast Crepes – Start the day off right with some protein breakfast crepes! Ingredients: 1 scoop CORE Vanilla Bean Protein Shake 1/2 cup Unsweetened Almond Milk 3/4 cup Flour 1/2 cup Water 1/4 tsp Salt 2 Tbsp Butter (melted) Instructions: Mix ingredients together with mixer. Use a griddle or crepe maker to cook. Top crepes with your favorite berries. Enjoy! Tips: If sticky, use a bit of oil on pan. If crepe batter is too thick, add water.
Peach Pie Smoothies makes two 2 C peach slices (fresh of frozen) 1 C ice (unless you used frozen peaches, then you can skip it) 1/2 C vanilla yogurt 1/4 C rolled oats 1/4 t cinnamon 2 C almond milk Blend all ingredients until smooth