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Gun Show February - a monthly workout calendar. Your arms will be bangin' after this month! #gunshowarms @shrinkingjeans #fitness #exercise

from Skinny Ms.

15 Easy Dumbbell Workouts Even Workout Haters Will Love

Dumbbells? Workout? Easy? Yes to all three! If you're ready to take the plunge into working out, these routines are for you.

Spooktacluar October Upper Body Fitness Calendar. Another great monthly fitness calendar from @shrinkingjeans www.shrinkingjeans.net #exercise #calendar #spooktacularoctober