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You are probably aware of the benefits of positive thinking.  Unfortunately, becoming an optimist doesn't happen over night.  Thankfully there are effective ways to start seeing the glass half full.  Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

You are probably aware of the benefits of positive thinking. Unfortunately, becoming an optimist doesn't happen over night. Thankfully there are effective ways to start seeing the glass half full. Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

"Life hacks" - most of these aren't too helpful for me, but I LOVE the calendar made out of paint samples. Really cool.

"Life hacks" - most of these aren't too helpful for me, but I LOVE the calendar made out of paint samples. Really cool.

Sacred Geometry Vectors | Graphic Design Elements | Geometric Vector Clipart Images | Blog Graphics | Web Design | Branding Niche | Blogging | Business | Art:

Sacred Geometry Vectors | Graphic Design Elements | Geometric Vector Clipart Images | Blog Graphics | Web Design | Branding Niche | Blogging | Business | Art:

10 amazing qualities children can learn from their parents at the36thavenue.com #parenting #kids

10 amazing qualities children can learn from their parents at the36thavenue.com #parenting #kids

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