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What keeps you motivated every day?

What keeps you motivated every day?

Thanks Chuck ❤

3500 calories burned is 1 pound of fat gone! Burn 500 calories more than you eat every day and you'll lose a pound every week :)

#fitness

Haha funny and so true! I never regret a workout. I only regret NOT working out!

My reasons why far outweigh my excuses!    Http://madetothrive.le-vel.com/experience

My reasons why far outweigh my excuses! Http://madetothrive.le-vel.com/experience

4 simple exercises to get the perfect belly in just 4 weeks!

Weigth loss on

"It's the days when the body aches, the desire is low, you feel tired and you feel weak. Those are the days when champions train.

Daily motivation (25 photos)

Daily motivation (25 photos)

studies have proven that people who diet and exercise to be healthy instead of being skinny lose more weight!

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