Banana-Peanut Butter Smoothie 1/2cup skim milk (45 calories) Small banana (40 calories) 1/2 teaspoon peanut butter (15 calories) 3 ice cubes Combine all ingredients in a blender and puree until thick. Refrigerate; stir before drinking.
At some point in October, Italians harvest the last of their homegrown tomatoes. They will not taste the luscious flavor of just-picked, perfectly ripe tomatoes again until early summer. That’s when the first tomatoes of the season are sent to market from Naples. The flavors in this recipe improve as the season wears on, but even those “early bird” tomatoes don’t disappoint! Click on the photo for the easy recipe.