Yes! Choose to be refined and not reduced by things that happen to you. The fire hurts and burns but my God does it strengthen you? Zechariah 13:9 I will bring that group through the fire and make them pure. I will refine them like silver and purify them like gold. They will call on my name, and I will answer them. I will say, 'These are my people,' and they will say, 'The LORD is our God.'"
When you intentionally divert your attention to gratitude and appreciation you’re not only feeling better, you’re literally changing the content of your thoughts, and, in so doing, you create the opportunity to change your reality ❤