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One day...Half marathon shirt: "Never mess with a woman who runs 13.1 miles for fun."

Whether you’re a long-time fitness fanatic, somewhat fit, or just starting out, Australia’s got you covered in the way of fitness events for 2014. From marathons to fun runs, there’s an event to suit everyone’s interests and abilities. Here is a state by state rundown of some of the biggest and best fitness events for this year – make a commitment and join the fun!

from Berry

Daily Awww: LOVE is here to keep you warm (24 photos)

LOVE trail running!

I Run Because Punching People Is Frowned Upon Shirt - Running Shirt - Running Tank Top

Stretch routine for after you run. Always wonder what to do

Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier.


Ha ha! When u put it that's really so simple! When you’re dwindling on the edge of running or not, remember that you’ll never regret lacing up your kicks for a sweat session. No matter the outcome, all runs include a step in the right direction. So when you find yourself asking, “To run, or not to run?” – choose wisely.