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Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-minute butt workouts, 5-minute leg workouts and inner thigh workouts and 5-minute arm workouts. Most of these exercises require almost no equipment. Some of them - just a pair of dumbbells and you can do them at home or anywhere you want. Have…

10 Amazing 5-Minute Workouts To Tone Your Abs, Inner Thighs, Butt and Arms

Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-minute butt workouts, 5-minute leg workouts and inner thigh workouts and 5-minute arm workouts. Most of these exercises require almost no equipment. Some of them - just a pair of dumbbells and you can do them at home or anywhere you want. Have…

Here’s a very simple workout for people brand new to fitness or working out. Do the sets in any order throughout the day. As this workout gets easy, try moving on to my other challenges.

Here’s a very simple workout for people brand new to fitness or working out. Do the sets in any order throughout the day. As this workout gets easy, try moving on to my other challenges.

Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn! I hate squats so this is gonna kill

I do 100 jumping jacks every hour I am awake. Aim for 7,000 per week and you will lose a pound!! I'm in very good shape, run or rollerblade about 35 miles a week and my arms were so sore the first day I did 1000!

Audrey Johns: Author and Weight Loss Blogger

I do 100 jumping jacks every hour I am awake. Aim for 7,000 per week and you will lose a pound!! I'm in very good shape, run or rollerblade about 35 miles a week and my arms were so sore the first day I did 1000!

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