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Learn here how to identify the root cause of  your aches and pains and  improve  flexibility with passive stretching for safer alignment and a pain-free life at any age.

This character was designed to show pure skeletal motion in the body which is determined by the shape of joints. This shape can change according to usage, or the lack of it.

4 Gentle Stretches to Help Lower Back Pain : So Very Blessed…

8 Easy Yoga Poses To Relieve Sciatica Pain In 16 Minutes Or Less

Getting rid of lower back pain the easy way 4 Gentle Stretches to Help Lower Back Pain : So Very Blessed - These 4 gentle stretches can ease and prevent lower back pain, as well as relieving your stress and increasing energy and flexibility.

8 Ways To Dramatically Improve Your Morning Routine

plan-o-gram - a diagram that shows how and where specific retail products should be placed on retail shelves or displays in order to increase customer purchases

If you have been told you have Fibromyalgia or Chronic Fatigue Syndrome, this could change your life. #Fibromyalgia #CFS

I was diagnosed as having a black mold illness after being misdiagnosed with Fibromyalgia. This is my black mold story & how I got help.

11 Remedies For Sciatic Pain You Desperately Need To Try Before Popping Another Painkiller

11 Remedies For Sciatic Pain You Desperately Need To Try Before Popping Another Painkiller

Holy Basil is good for fibromyalgia and especially inflammation. Perfect for it. Also, good to bathe with it as well relieve inflammation and aches.

Holy Basil (not the same as the common seasoning) is the natural counterpart to those commonly prescribed drugs for arthritic pain & inflammation associated with fibromyalgia. Holy Basil inhibits the production of the enzyme primarily responsible fo

Its pectin has a detoxifying effect & can help with colitis, IBS & other digestive disorders. The triterpenoids in apple peel have potent anti-growth activity against cancer cells in the liver, colon & breast. Eating apples may reduce the risk of metabolic syndrome, linked to heart disease & diabetes. Increased production of acetylcholine that helps memory & lowers risk of Alzheimer's has been linked to its juice. Quercetin, an antioxidant in the fruit can improve lung function. #dherbs

Its pectin has a detoxifying effect & can help with colitis, IBS & other digestive disorders. The triterpenoids in apple peel have potent anti-growth activity against cancer cells in the liver, colon & breast. Eating apples may reduce the risk of metaboli

I always thought that pain was just a part of life. But does it really have to be? According to the American Chiropractic Association, 31 million Americans experience lower back pain, and we spend $50 billion each year trying to resolve the problem. If you’re a long-time sufferer like I am, you know that your... View Article

Why You Have Lower Back Pain And What You Can Do To Stop it

I always thought that pain was just a part of life. But does it really have to be? According to the American Chiropractic Association, 31 million Americans experience lower back pain, and we spend $50 billion each year trying to resolve the problem. If you’re a long-time sufferer like I am, you know that your... View Article

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