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from The Huffington Post

Cinco mujeres 'gordas' posan en ropa interior contra los estigmas

Omega 3

Drink water + lemon + chia seeds. Chia seeds are rich in Omega-3 fatty acids, even more so than flax seed. They help with hydration due to their ability to absorb up to 9-10 times their weight in water. Chia seeds also contain fibre, protein, calcium, magnesium, copper, iron, and zinc among many other nutrients.

from BuzzFeed

How A Genius Makes An Egg Sandwich

Egg Sandwiches