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Confused about your daily dose of water? Here's a way to keep it simple and tie it to triggers in your own environment. We recommend your first glass be of Sole Therapy every day for an added boost using Himalayan Crystal Salt http://himalayancrystalsalt.com/sole-recipe.html Try this for 30 days and note the changes in your energy, sleep, cravings, bowel habits, and weight.

Confused about your daily dose of water? Here's a way to keep it simple and tie it to triggers in your own environment. We recommend your first glass be of Sole Therapy every day for an added boost using Himalayan Crystal Salt http://himalayancrystalsalt.com/sole-recipe.html Try this for 30 days and note the changes in your energy, sleep, cravings, bowel habits, and weight.

Some of the reasons I made the switch to Hemp protein.  http://eatclean-bhappy.tumblr.com/

Some of the reasons I made the switch to Hemp protein. http://eatclean-bhappy.tumblr.com/

Keep this list handy for your shopping trips, (I keep a copy in my wallet).  I work with many busy families, and the fact is that it is not always possible to purchase organic foods.  This is a great way to eat cleaner fruits and vegetables without driving all over town!What are your favorite tips for Clean Eating?

Keep this list handy for your shopping trips, (I keep a copy in my wallet). I work with many busy families, and the fact is that it is not always possible to purchase organic foods. This is a great way to eat cleaner fruits and vegetables without driving all over town!What are your favorite tips for Clean Eating?

HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes. Click through for the guide and tips that will make it so easy to achieve your…

16 Healthy Eating Rules You Should Always Follow

HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes. Click through for the guide and tips that will make it so easy to achieve your…

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!

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