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My go-to meal for bodybuilding, and training in general. Garlic grilled chicken, mashed sweet potatoes and green beans with toasted almonds. Easy to count macros

from YumExpert

Greek Turkey Burgers

Greek Turkey Burgers || For #recipes, #health, and #fitness challenges go to my website or message me: www.beachbodycoach.com/kristijeffres Www.facebook.com/kjeffres

I hope you had a great shoulder day!  Shoulders are hard to work, but building nice round, sculpted shoulders is just what we want for the summer that is quickly approaching.  We also want nice fit chest and cut triceps too, so today we are working hard and making sure we go to failure.  We …

Welcome to the session of Effective Weight loss tips for women. Learn some fastest and easiest weight loss exercise tips for women. Please don’t forget to share with your friends because sharing is caringn#weightlosstips #weightloss #EffectiveWeightLossTipsForWomennURL : https://www.facebook.com/SlimmingTipsBlogn