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Dr. Oz talked to Bob Harper from ‘The Biggest Loser’ about how a deck of cards can shuffle your workout in a fun way. http://www.wellbuzz.com/dr-oz-diet/dr-oz-bob-harper-weight-loss-complex-carb-breakfast-espresso/

Roast bagel crumb, dill & orange cream cheese, beetroot gel, Nordic salmon, candied stone fruit, tomato & capper concasse, & avocado mousse 😌💚 Street Talk Espresso - Armadale #melbourne #breakfast #breakfastinmelbourne #streettalkespresso @streettalkespresso 🍴ps. Due to its complexity, they can only do a certain number of these per day.

Banana Espresso Chocolate Chip Muffins are ultra tender and moist and absolutely loaded with flavor. The perfect breakfast treat!

Espresso, oats, chocolate protein powder, all blended up for your enjoyment. Yes I put espresso in my protein smoothie, and it’s FABOULOUS!! Breakfast with coffee already infused in it. Ummm yes please, everyday! Midday snack on the weekend. Sign me up! Talk about preworkout! I’m sorry but you just can’t buy anything premade that is...

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