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May our hearts overcome our appetites. Why do you choose to hurt me when there are other things to eat, drink and wear that are free from cruelty and suffering?

from MyThirtySpot

Gwenyth Paltrow Really Inspired Me Today

"allow yourself to be grateful for the things you do have. Anger is never inspirational but gratitude is. Gratitude is the bridge between your world and the parallel universe where all creative ideas live."

I hit about 50% of these at best on an average week. Damn you all nighter! Breakfast used to be my favorite meal of the day and now I can't haul my ass out of bed for it!!! And brown rice is my enemy. . .I've never managed to properly cook it. . .

I needed this very much today. God give me strength, courage and conviction to not say yes simply because I'm being bullied. Blessed. Thankful. And at peace.

from Sprouted Kitchen


Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features her healthy, mouth-watering recipes.


Unexpected Uses For Your Muffin Tin That Have Nothing To Do With Baking

Considering it has the world “muffin” in the name, a muffin tin is a pretty specific piece of kitchen equipment. However, finding new purposes for old things is a great strategy for saving money and getting organized — and something many DIY-ers are quite skilled at! Not only does repurposing, or “upcycling,” keep old items out... View Article