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Monday Mindfulness: Is the Way You Listen Affecting Your Calm? [Infographic]

Monday Mindfulness: Is the Way You Listen Affecting Your Calm? [Infographic]

Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind  [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

One minute meditation | Battle your anxiety by practicing this simple, one minute meditation. Try it. Let us know how this anxiety self-help tool works for you.

One minute meditation | Battle your anxiety by practicing this simple, one minute meditation. Try it. Let us know how this anxiety self-help tool works for you.

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