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Exercise...with Dice!

Run, jump, and skip your way to physical fitness as your exercise with dice! It's a perfect party or family game.

Ever wondered what to do with those big gym balls at the Y? Check out this guide to the classic gym ball.

100 common intervention terms used in clinical documentation. MSW LCSW Social Work:

from Natalie Jill Fitness

Official Site

It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

Skinny is boring. Feel motherfucking awesome!

"When in doubt, go work out." - Jackie Warner on the School of Greatenss

Closet physically than mentally, but I'm getting there!