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How to Prevent Heart Disease

Pack-a-day smokers are more than twice as likely to have a heart attack as people who have never smoked.

from Lauren Conrad

Tuesday Ten: Foods That Fight Headaches

10 foods that fight headaches... Also coconut water, anything high in magnesium


Signs Your Body Is Too Tired to Go On (Even if You're Not)

Signs Your Body Is Too Tired to Go On (Even if You're Not). Cat playing with the cereal box is hilarious in the morning- bad sign! Haha!


Reasons You Can't Sleep - Surprise Sleep Disruptors

Can't sleep? Here are the surprising reasons you're unable to doze off. Starting with—All your clean socks are in the wash.

from Dr. Axe

Probiotics Benefits, Foods and Supplements

Beneficial Probiotic Strains Chart

Home Remedies for Coughs - help for dry cough, hacking cough and croupy cough. All natural cough and sore throat care. Cough remedies safe f...