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from Skinny Ms.

Slow Cooker Mexican Shredded Beef

2 lb chuck roast 3 cloves garlic, minced 1 jalapeño, seeded & diced 1 small onion, diced (about ½ cup) 1 oz) can tomato sauce (or maybe just more tomatoes?) ¼ cup lime juice 1 tbsp chili powder ½ tsp cumin ¼ tsp cayenne pepper Salt and pepper