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JUST DO IT ♥ | via Tumblr

from Twitter

Bonnie Pfiester on

Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized.

Get that daily burn! #fitspiration #healthy #motivation

It's not about the speed with which you run, but actually getting up and doing it

5 lbs of fat next to 5 lbs of muscle... A visual really helps when the scale isn't changing much. Wowwww

1.5 miles and counting.

Womens Motivational Fitness | Inspirational Fitness | Crazy Fitness |Gym Motivation | Cool Fitness Posters

after work daily workout idea... why burpees no one likes them