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Yaktrax Pro essential for hiking in Glacier National Park in July.

Yaktrax Pro essential for hiking in Glacier National Park in July.

Organic and Thrifty: Bieler Broth - A simple, healing detox remedy for colds, flus and general health. Yummy! Food as powerful medicine.

Organic and Thrifty: Bieler Broth - A simple, healing detox remedy for colds, flus and general health. Yummy! Food as powerful medicine.

Three-toed Sloth nourishing a tree, Costa Rica – Photo by Kevin Schafer @schaferpho @natgeo. Sometimes witnessing a rare – or particularly bizarre -- natural event can cloud a person’s judgment. How else can I justify my irrational excitement at stumbling onto a wild three-toed sloth going to the toilet? Let me explain. Sloths are residents of the rain forest canopy, where they while away their slow-paced lives feeding on an endless banquet of leaves. Leaves, however, are not the most…

Three-toed Sloth nourishing a tree, Costa Rica – Photo by Kevin Schafer @schaferpho @natgeo. Sometimes witnessing a rare – or particularly bizarre -- natural event can cloud a person’s judgment. How else can I justify my irrational excitement at stumbling onto a wild three-toed sloth going to the toilet? Let me explain. Sloths are residents of the rain forest canopy, where they while away their slow-paced lives feeding on an endless banquet of leaves. Leaves, however, are not the most…

Are you ready to feel AMAZING in a bathing suit? Are you ready to feel confidant eat nourishing delicious food and transform your life? I'm ready to help you get there with my BIKINI BODY BREAKTHROUGH! We'll talk about where you're at what you want how to get there and how I can help you. Are you ready for your very own bikini body?  Go to:  brittneydacosta.com  Work With Me  B3 Bikini Body VIP Custom Coaching

Are you ready to feel AMAZING in a bathing suit? Are you ready to feel confidant eat nourishing delicious food and transform your life? I'm ready to help you get there with my BIKINI BODY BREAKTHROUGH! We'll talk about where you're at what you want how to get there and how I can help you. Are you ready for your very own bikini body? Go to: brittneydacosta.com Work With Me B3 Bikini Body VIP Custom Coaching

Ok so I had a coupon that was about to expire... This is my version of "once upon a time" you all know where this is going   I'm still on a no buy but since I only spent 25 cents in total I feel like this doesn't count. Ok? It doesn't count. It really doesn't.  Soooo the shopaholic (by that I mean absolute weirdo) that I am I went into @thebodyshop and tried to keep out of the way of the SAs because I wanted to figure out what to get in order to use up the coupon without paying too much…

Ok so I had a coupon that was about to expire... This is my version of "once upon a time" you all know where this is going I'm still on a no buy but since I only spent 25 cents in total I feel like this doesn't count. Ok? It doesn't count. It really doesn't. Soooo the shopaholic (by that I mean absolute weirdo) that I am I went into @thebodyshop and tried to keep out of the way of the SAs because I wanted to figure out what to get in order to use up the coupon without paying too much…

I feel stuck. I feel stuck because there is so much to do. So much I've written down. Staring at the list I'm having mixed emotions. And I chuckle. I chuckle because I love my list. I love the things that are written down. Because I'm going to do them all. And that feels good.  While looking through my photos I come across this picture I took with my canon but guess what? it won't fit properly on Instagram.  So I had to instasquare it and give it a little edit and here...here you go. (What…

I feel stuck. I feel stuck because there is so much to do. So much I've written down. Staring at the list I'm having mixed emotions. And I chuckle. I chuckle because I love my list. I love the things that are written down. Because I'm going to do them all. And that feels good. While looking through my photos I come across this picture I took with my canon but guess what? it won't fit properly on Instagram. So I had to instasquare it and give it a little edit and here...here you go. (What…

Sweet Potato Nourish Bowl   The most colourful of #meatlessmonday inspirations right?! I'm totally obsessed with Buddha/Nourish or whatever other trendy word is going around for meals that contain an array of nutrient dense vegan goodies ... including a source of carbs protein heaps of veggies from different colours and a healthy fat source. TICK TICK AND TICK!!   Who said vegan food was boring?! Eating a varied well-balanced diet means eating a variety of foods from each food groups daily…

Sweet Potato Nourish Bowl The most colourful of #meatlessmonday inspirations right?! I'm totally obsessed with Buddha/Nourish or whatever other trendy word is going around for meals that contain an array of nutrient dense vegan goodies ... including a source of carbs protein heaps of veggies from different colours and a healthy fat source. TICK TICK AND TICK!! Who said vegan food was boring?! Eating a varied well-balanced diet means eating a variety of foods from each food groups daily…

The sky was what is called a mackerel sky - rows and rows of faint  down-plumes of cloud, just tinted with the midsummer sunset  ~ H.G. Wells  Sometimes, I get this wonderful feeling having just finished a meal. It's  not just the sensation of being pleasantly full where, twenty minutes ago,  I was starving. It's more than that. It's the feeling of nourishment.  Feeling not just as though any old thing has come along and filled up the  growling gap in my stomach, but something fresh…

The sky was what is called a mackerel sky - rows and rows of faint down-plumes of cloud, just tinted with the midsummer sunset ~ H.G. Wells Sometimes, I get this wonderful feeling having just finished a meal. It's not just the sensation of being pleasantly full where, twenty minutes ago, I was starving. It's more than that. It's the feeling of nourishment. Feeling not just as though any old thing has come along and filled up the growling gap in my stomach, but something fresh…

The table. It’s such a huge part of what I do & what Local Milk is and always has been. It’s the place where we get sustenance of every kind: physical, emotional, spiritual. Gathering with loved ones, be they blood or bond, nourishes us just as much as the food we eat. That’s why I …

The table. It’s such a huge part of what I do & what Local Milk is and always has been. It’s the place where we get sustenance of every kind: physical, emotional, spiritual. Gathering with loved ones, be they blood or bond, nourishes us just as much as the food we eat. That’s why I …

6 Ways to Feed Your Soul When You Don't Have the Time.  I am in a season of life where I long for spiritual nourishment but have a hard time getting it.  Here are some tips I use to feed my soul.

6 Ways to Feed Your Soul When You Don't Have the Time. I am in a season of life where I long for spiritual nourishment but have a hard time getting it. Here are some tips I use to feed my soul.

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