Explore Ginger Benefits, Food Benefits and more!

A copious amount of mint in as well as basil and lemongrass essential oils are in Iberian Skincares Tinglemint polish.  I keep a big ole' pot of mint so I can make fresh mojito's.  I also like to put a leaf or two in green tea - yummy!

MEDICAL CORNER …. Mint benefits!

A copious amount of mint in as well as basil and lemongrass essential oils are in Iberian Skincares Tinglemint polish. I keep a big ole' pot of mint so I can make fresh mojito's. I also like to put a leaf or two in green tea - yummy!

hmmm these are all vegan...interesting aint it!! More evidence how unhealthy meat and dairy are

hmmm these are all vegan...interesting aint it!! More evidence how unhealthy meat and dairy are

Health Tips-Health Benefits of Cucumbers-Skin Care-Blood Pressure-Weight Loss-Heartburn must  read!

Health Tips-Health Benefits of Cucumbers-Skin Care-Blood Pressure-Weight Loss-Heartburn must read!

Brain Boosters!     Yes - there are foods that do improve your brain function!  I have fibromyalgia and suffer from “brain fog” so I am always looking for healthier ways to eat to stay on an even keel, hopefully someday with less medications. Everyone needs to boost brain function, no matter the state of your health. You only get one brain, be good to it.

Brain Boosters!

Brain Boosters! Yes - there are foods that do improve your brain function! I have fibromyalgia and suffer from “brain fog” so I am always looking for healthier ways to eat to stay on an even keel, hopefully someday with less medications. Everyone needs to boost brain function, no matter the state of your health. You only get one brain, be good to it.

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