No whole food is ordinary! Meet the extraordinary citrus fruit! Citrus fruits include oranges, lemons, limes and grapefruits, tangerines and pomelos. They earn their definition of an all-star food for their richness in flavonoids. Citrus fruit flavonoids have been shown to inhibit the growth of cancer cells and prevent the spread of tumors. Citrus flavonoids are also antioxidants that neutralize free radicals and may protect against heart disease. #citrus #lemon #orange #benefits #nakedfood
My gramma makes a cake like this every year for my grandpa's birthday, her mom used to make it for her on her birthday - homemade whipped cream, fresh strawberries and freshly baked angel food cake - super rich, but super delicious.